February 2021

Yesterday,  February 25, I toasted Ezekiel cinnamon raison bread and slathered it with  almond butter.  It was high in protein, high in fat, crunchy, chewy, sweet, savory, and satisfying.  This morning I am making quinoa.   The print on the package was tiny, so I had to guess a bit

Recipes! I am always short of time. I promised myself I would write today, and now I am rushing. Here is my early library, and my early recipes. Spoiler- they are all good, but fall woefully short on logistics. I started by seeing what Martha Stewart had to say, because

Superbowl Weekend I went plant-based.  My brother had visited on Friday to say he enjoyed a plant-based January in preparation for his annual physical, and it paid off. His tests showed his blood pressure, cholesterol and uric acid were like he was twenty.  He felt great and was loving it.

Another big swing in weather as the garden shows. Snow followed by rain followed by icy temperature followed by melting temperature and finishing with icy cold leaves the sage iced like a sugared plum. Good thing the sage is hardy.